This Trader Joe's inspired cinnamon roll granola is super clustery and made with whole grains and natural sugars. The best yogurt topping!| Nourished by Nic
Full of whole grains and protein, these banana blueberry oatmeal muffins are the best grab-and-go breakfast that only takes 15 mins of prep.| Nourished by Nic
Thick, creamy yogurt, sweet jam and crunchy granola- these Greek yogurt and granola banana split parfaits are your dream meal prep breakfast.| Nourished by Nic
These nut free granola bars are the perfect snack for back to school! They're lightly sweetened, perfectly chewy and even dairy and gluten free.| Nourished by Nic
3 ingredient raspberry chia jam, THE easiest recipe on my blog. My favourite low sugar jam to add to anything from yogurt and to cookies.| Nourished by Nic
You may have tried chia pudding but these layered chia pudding parfaits will take your breakfast game to a whole new level. Layers of smooth chocolate protein chia pudding, yogurt and raspberries topped with chunks of dark chocolate create the perfect breakfast for a hot summer day.| Nourished by Nic
My vegan chickpea salad is made in only 15 minutes and has tons of fibre and protein to keep you full. Just like tuna salad, but plant-based!| Nourished by Nic
Looking for the perfect healthy balanced snacks to help you beat that mid-day hanger? Look no further. Here are 25 of my favourite balanced snack ideas to help power you through your day.| Nourished by Nic
I'm sharing all things fiber, why it matters, and easy tips to boost your intake throughout the day- plus a high fiber foods printable list!| Nourished by Nic
This is my ultimate guide to adult lunchables. I'm sharing my easy formula, healthy adult lunchable ideas, and a full recipe for you to try.| Nourished by Nic
My name is Nicole Addison and I Registered Dietitian (RD), lover of all things food and nutrition, obsessed with all things cozy, recipe developer based in Toronto. I focus on creating accessible yet healthy recipes, that nourish the body while fueling the soul.| Nourished by Nic
Learn about Flaxseed or find a doctor at Mount Sinai Health System.| Mount Sinai Health System