Both depression and anxiety are far more common than you think. Everyone feels down or anxious from time to time, but when these feelings become predominant or are overwhelming, there is definitely cause for concern. These negative emotions can start controlling your life, which can often be debilitating. Sadly, prescription medications are all too often ...| Lifelong Wellness
In the early 2000s, green tea was pretty rare in the United States. Then, as people began to become more interested in being as healthy as they could be, green tea became the go-to beverage. The World Green Tea Association states that about 600,000 tons of green tea are consumed every year in the world, ...| Lifelong Wellness
Energize your well-being with immune system activity and exercise. Discover strategies for optimal health, vitality, and enhanced immunity.| Unlock Your Body Fit
Improve balance, prevent injuries, and build confidence with these exercises that strengthen muscles and increase range of motion.| Unlock Your Body Fit
A positive and healthy life is something that we should all aspire to our daily lifestyle that will surely give you happier you.| Health News Day
