Crispy, gluten-free and ready in 30 minutes, these air fryer buffalo chicken tenders are my nourishing version of your favorite comfort food!| Nourished by Nic
With only 10 minutes of prep, these turkey and cheese roll ups are the easiest appetizer or packed lunch. A fun way to switch up your everyday sandwich!| Nourished by Nic
This cottage cheese toast is high protein, has hidden veggies, and can be made in 10 minutes. Best part? It tastes like pizza!| Nourished by Nic
This 5 ingredient chicken salad recipe is the ultimate easy lunch. Put it on a sandwich, salad, or crackers for a healthy meal or snack.| Nourished by Nic
Spice up summer lunches with my Greek chicken tzatziki salad! Ready in under 30 minutes, it's packed with over 30g protein for a healthy meal.| Nourished by Nic
This Mexican tuna salad is tangy, flavorful, and can be paired with crackers and your favourite veggies. It's packed with 20g of protein!| Nourished by Nic
This is my ultimate guide to adult lunchables. I'm sharing my easy formula, healthy adult lunchable ideas, and a full recipe for you to try.| Nourished by Nic