Read the social anxiety disorder DSM-5 criteria to see if they match the symptoms you are experiencing and whether an assessment is needed.| About Social Anxiety
Are you wondering if you have low self esteem symptoms? Here's a list of 12 to know about so you can decide if it's a problem for you.| About Social Anxiety
How does Betterhelp work? Learn how it works and what to expect if you sign up for this online counseling service.| About Social Anxiety
Looking for a gratitude worksheet to relieve your anxiety? Here is a sunburst gratitude worksheet that you can start using today.| About Social Anxiety
Do you have a fear of being judged? Here are five tips you can put into practice today to help you overcome this fear and be your true self.| About Social Anxiety
Here's an explanation of how to use a cognitive behavior therapy worksheet to help manage social anxiety (plus free worksheet!)| About Social Anxiety
Struggling to make conversation? Learn simple tips and techniques on how to improve conversation skills if you have social anxiety.| About Social Anxiety
| aboutsocialanxiety.kit.com
Don't know what to say next? These tips will help you keep the conversation flowing so you can connect with new people and make new friends.| About Social Anxiety
1: Use “conversational threading” to avoid awkward silence 2: Learn secrets to get past empty small talk 3: Beat self-consciousness with the “OFC-Method” 4: Go “from boring to bonding” in less than 7…| SocialSelf