This Million Dollar spaghetti squash casserole is a low-carb and keto version of a classic! It's healthy comfort food that tastes indulgent.| Stem and Spoon
This low-carb Alfredo chicken and broccoli bake features bacon, chicken, broccoli, carrots, and spaghetti squash in a rich, garlicky sauce!| Stem and Spoon
This chicken garlic Parmesan pasta is a low-carb, high-protein meal that is comforting, flavorful, and a dish the whole family will love!| Stem and Spoon
This roasted cauliflower salad with lemon tahini dressing is a zesty combination of sweet and spicy, with a satisfying crunch!| Stem and Spoon
These healthy, low-carb and keto main dish ideas feature a mix of simple, 30-minute meals and elevated Sunday dinner inspiration!| Stem and Spoon
Subsribe to Stem and Spoon for all-new, exclusive recipes delivered to your inbox every week via Substack! Free and paid subscribers welcome.| Stem and Spoon
From flavorful low-carb recipes to sweet, sugar-free desserts, Stem and Spoon is the place for low-carb and keto recipes made with real food.| Stem and Spoon
Stem and Spoon provides content creation services, including food photography, food videography, food styling, and recipe development.| Stem and Spoon
Stem and Spoon shares quick and easy keto recipes for meals, yummy treats and snacks! Most of the keto recipes are low-carb, sugar-free, dairy-free and GF!| Stem and Spoon
Stem and Spoon is a low-carb food blog that focuses on clean, keto-friendly eats and treats! Recipes are free of grain, gluten, sugar, and (mostly) dairy.| Stem and Spoon
This low carb and dairy-free mashed cauliflower is smooth, flavorful, and an easy and keto-friendly substitute for mashed potatoes.| Stem and Spoon
Red wine braised chuck roast is hearty, meaty and deliciously tender with Italian-inspired flavors and aromatics.| Stem and Spoon
Low-carb and gluten-free roasted mashed cauliflower is rich, creamy and buttery, with a whole head of roasted garlic blended into the mash!| Stem and Spoon
Meaty beef shanks cook in a flavorful braising sauce in this incredible braised beef shanks recipe that is naturally low carb and gluten free!| Stem and Spoon