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Coping skills are the strategies you use to manage stress. Whether you're anxious or angry, having positive coping skills can help you feel better in a healthy way.| Verywell Mind
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If you are coping with a crisis, you may not know where to turn. These national helplines provide quick access to trained counselors who can help.| Verywell Mind
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Living a life with purpose isn't just a cliche. Studies show it has real benefits for you. Here are seven things you can do to find your purpose in life.| Verywell Mind