This chicken garlic Parmesan pasta is a low-carb, high-protein meal that is comforting, flavorful, and a dish the whole family will love!| Stem and Spoon
This roasted cauliflower salad with lemon tahini dressing is a zesty combination of sweet and spicy, with a satisfying crunch!| Stem and Spoon
Keto chicken stew is hearty and flavorful! Tender chicken thighs simmer in a rich broth flavored with pearl onions, garlic, and mushrooms.| Stem and Spoon
These healthy, low-carb and keto main dish ideas feature a mix of simple, 30-minute meals and elevated Sunday dinner inspiration!| Stem and Spoon
Subsribe to Stem and Spoon for all-new, exclusive recipes delivered to your inbox every week via Substack! Free and paid subscribers welcome.| Stem and Spoon
From flavorful low-carb recipes to sweet, sugar-free desserts, Stem and Spoon is the place for low-carb and keto recipes made with real food.| Stem and Spoon
Stem and Spoon provides content creation services, including food photography, food videography, food styling, and recipe development.| Stem and Spoon
Crisp kale, shredded cabbage and toasted almonds come together for a crunchy, copycat Chick-fil-A kale salad recipe you can make at home!| Stem and Spoon
Stem and Spoon shares quick and easy keto recipes for meals, yummy treats and snacks! Most of the keto recipes are low-carb, sugar-free, dairy-free and GF!| Stem and Spoon
Stem and Spoon is a low-carb food blog that focuses on clean, keto-friendly eats and treats! Recipes are free of grain, gluten, sugar, and (mostly) dairy.| Stem and Spoon
This Lemon Garlic Butter Chicken and Green Beans Skillet is an easy, one-pan meal that is low carb, simple to make and loaded with flavor!| Stem and Spoon
Creamy coconut cauliflower rice is a balance of sweet and savory! This quick and easy side dish is low-carb, keto friendly and gluten free!| Stem and Spoon
Low-carb and gluten-free roasted mashed cauliflower is rich, creamy and buttery, with a whole head of roasted garlic blended into the mash!| Stem and Spoon
