Brassica vegetables are the major source of glucosinolates in the human diet. Certain glucosinolates are readily converted into goitrogenic species, notably 5-vinyloxazolidine-2-thione and thiocyanate ion. The effect of dietary Brussels sprouts, a particularly rich source of such glucosinolates, on …| PubMed
Warnings about goitrogenic foods are popping up on alternative and conventional healthcare sites alike. The truth is, goitrogens can be a problem, especially for patients with thyroid problems. Read on to learn what foods are goitrogenic, how food can be prepared to limit them, and which patients should be extra concerned about goitrogens.| Kresser Institute
There are many benefits of soaking nuts, seeds, grains and legumes. Soaking these foods may sound intimidating, but it’s actually very easy!| Deliciously Organic - Carrie Korem, FNTP
Honey mustard chicken salad with tomatoes and avocado is a quick meal that is great for the warmer months!| Deliciously Organic - Carrie Korem, FNTP
