What is high blood pressure or hypertension? The American Heart Association provides information on high blood pressure, low blood pressure, and how to monitor, treat and prevent high blood pressure.| www.heart.org
The benefits of maintaining a healthy weight or losing weight go far beyond improved energy and smaller clothing sizes. By losing weight or maintaining a healthy weight, you are also likely to enjoy a higher quality-of-life too.| www.heart.org
Eating healthy doesn’t have to mean dieting or giving up all the foods you love. Let the American Heart Association help you learn how to ditch the junk, give your body the nutrient-dense fuel it needs, and love every minute of it.| www.heart.org