Macros: you hear them talked about all the time, but what exactly are they? Whether it's tracking macros, food being referred to as macro-friendly, hearing "if it fits your macros," or any of the other| No Cheat Day Needed
The air fryer has been my secret weapon for a ton of recent recipes. The reason I love air frying so much is two reasons: 1) The air fryer produces really crispy results, like Crispy| No Cheat Day Needed
If you're looking for some of the healthiest options at Chipotle, look no further. No matter what your goals are, whether your diet is keto, plant-based, high-protein, or something else entirely, I'm going to help| No Cheat Day Needed
If you are in the mood for a crispy chicken sandwich, emphasis on crispy, then look no further. You'd never know that this was fried up in an air fryer with absolutely no oil! How| No Cheat Day Needed
If you want to find some healthy options at KFC, then you have come to the right place. This is your one-stop-shop for all the calories & macros of the KFC menu, helping you to| No Cheat Day Needed
When you think of "healthy," Burger King is probably not the first thing that pops into your head. But I'm here to show you that you can find options at Burger King that fit your| No Cheat Day Needed
“I can’t eat enough protein” is something I hear a lot. The thought of eating 100+ grams of protein in a day is just impossible to some people. I want to show you that it| No Cheat Day Needed