The self-deception guide examines the games the ego plays in order to stay hidden. It includes many self-deception examples.| Scott Jeffrey
A beginner's guide to qi: what is chi energy, how to find and build chi (qi cultivation techniques), and how to restore and master your internal power.| Scott Jeffrey
Learning how to center yourself is a vital skill. This in-depth guide offers 12 effective methods to reduce anxiety, increase calm, and enhance energy.| Scott Jeffrey