These delicious High Protein Bagels are super easy to mix up and bake in under an hour and make enough for the work week!| fitlizkitchen.com
This Creamy Tomato Silken Tofu Pasta Sauce is absolutely delicious yet healthy and easy oil-free sauce that comes together in just minutes! Simple ingredients, big flavor, and minimal effort!| fitlizkitchen.com
Silken Tofu Cheese Sauce is a creamy, cheesy, and incredibly delicious 5-minute low fat plant based cheese sauce great for pasta, veggies, potatoes, and more!| fitlizkitchen.com