This smoothie is a fun and nutritious way to start the day! I love that it includes a full cup of fruit, 18 grams of protein, 5 grams of fiber, and a boost of calcium and vitamin C. I like making this for my kids (and myself) for breakfast or as a refreshing afternoon snack. It’s creamy, lightly sweet, and berry delicious. :)| Mandi of the Mountains
This 5-ingredient ham and cheese frittata is perfect for breakfast, lunch, or dinner. You can make it with holiday leftovers or deli ham.| Mandi of the Mountains
This brain booster smoothie is packed with antioxidants, vitamins, omega-3s, and fiber. It’s the perfect pick-me-up for your brain!| Mandi of the Mountains
A quick, nourishing 4 ingredient smoothie with banana, frozen berries, milk, and 2 cups of baby spinach. An easy blender recipe to add more fruits and veggies to your diet.| Mandi of the Mountains
These mini pancake bites are packed with protein. Keep them classic, or add your favorite toppings!| Mandi of the Mountains
Enjoy the benefits of this refreshing cucumber, lemon, and mint water. It's perfect for serving at parties or for a hydrating pick-me-up.| Mandi of the Mountains
This island green smoothie with mango and spirulina is delicious and nutritious. It's loaded with sweet tropical fruit, super nutritious Hawaiian spirulina, and a handful of leafy green spinach. This smoothie will transport you straight to a tropical beach getaway. A great way to start your day!| Mandi of the Mountains
