Not eating enough fish? You’re not alone. So, should you supplement with omega-3s? I've put together this overview of whether supplementing with omegas is right for you. Omega-3 supplements can help fill in nutritional gaps, support your body from head to toe, and keep you feeling your best- even on those busy weeks when fish...Read More| The Perfect Tide
The holy grail of fried smelt recipes. light, crispy and almost guilt-free with rice flour and avocado oil. An easy sharable appetizer!| The Perfect Tide
Learn how to make the BEST paella EVER with this easy recipe! Packed with tender shrimp, fresh mussels, juicy chicken and Andouille sausage!| The Perfect Tide
Craving sushi without the hassle? Try hamachi crudo instead! It's simplicity yet elegance perfectly highlights the hamachi, another word for yellowtail tuna. With the perfect blend of lime, soy sauce, seasoned rice vinegar and a pop of flavor from green onions to bring this crudo to my Japanese family's sashimi-loving taste buds! Although it looks...Read More| The Perfect Tide
Salmon crudo is a delicious, simple and elegant dish made using thinly sliced raw salmon with a dressing bursting with fresh citrus and herbs.| The Perfect Tide