This Creamy Tomato Silken Tofu Pasta Sauce is absolutely delicious yet healthy and easy oil-free sauce that comes together in just minutes! Simple ingredients, big flavor, and minimal effort!| fitlizkitchen.com
Silken Tofu Cheese Sauce is a creamy, cheesy, and incredibly delicious 5-minute low fat plant based cheese sauce great for pasta, veggies, potatoes, and more!| fitlizkitchen.com
This Plant Based Burrito Bowl is so satisfying and delicious! Set up a build-your-own burrito bar or enjoy as meal prep! There's so much flavor in here that everyone will love this vegan burrito bowl!| fitlizkitchen.com
Packed with veggies and tons of flavor, this Oil-Free Pasta Salad is a healthy spin on a summer classic. Dressed with a tasty homemade oil-free balsamic vinaigrette. Great for plant based meal prep!| fitlizkitchen.com
Creamy, flavorful, and loaded with nutrients, this Healthy Plant Based Broccoli Salad is a delicious lunch, dinner, or side dish. This broccoli salad without mayo is also perfect to take to a potluck!| fitlizkitchen.com
Fresh, fruity, and flavorful, this Kale Salad with Blueberries and Grapes is the perfect nutrient dense salad to enjoy as a side or main dish.| fitlizkitchen.com