This Easy Miso Gravy is creamy, flavorful, and quick to make. This healthy gravy is perfect on potatoes, veggies, tofu, and more!| fitlizkitchen.com
These delicious High Protein Bagels are super easy to mix up and bake in under an hour and make enough for the work week!| fitlizkitchen.com
This Creamy Tomato Silken Tofu Pasta Sauce is absolutely delicious yet healthy and easy oil-free sauce that comes together in just minutes! Simple ingredients, big flavor, and minimal effort!| fitlizkitchen.com
Silken Tofu Cheese Sauce is a creamy, cheesy, and incredibly delicious 5-minute low fat plant based cheese sauce great for pasta, veggies, potatoes, and more!| fitlizkitchen.com
This Plant Based Burrito Bowl is so satisfying and delicious! Set up a build-your-own burrito bar or enjoy as meal prep! There's so much flavor in here that everyone will love this vegan burrito bowl!| fitlizkitchen.com
Packed with veggies and tons of flavor, this Oil-Free Pasta Salad is a healthy spin on a summer classic. Dressed with a tasty homemade oil-free balsamic vinaigrette. Great for plant based meal prep!| fitlizkitchen.com