Make these healthy and easy summer salads your go-to recipes for your next potluck, lunch meal prep or family cookout. These are light, fresh and simple summer salads everyone will love!| Sweet New Roots
These recipes are rich in a super healthy antioxidant known as anthocyanin, which gives some foods their rich hues of purple, red and blue.| Sweet New Roots
Research shows that inflammation contributes to chronic diseases such as heart disease and diabetes. The good news? Natural compounds found in fruits and vegetables can help fight inflammation. Enter anthocyanins: the powerful antioxidant-containing pigments that give purple and blue-violet hued fruits and veggies their vibrant colors.| Sweet New Roots
Juicy peaches at their peak, sweet nectarines and ripe raspberries … this summer stone fruit salad recipe shines a spotlight on the season’s sweetest fruits. Combine a bit of fresh lemon juice, honey and poppy seeds and you’ve got a beautiful glaze that’s perfect for enjoying poolside, on the patio or at your next summer shindig.| Sweet New Roots
This Spinach Arugula Salad is a celebration of fresh, wholesome ingredients and a reminder that nutritious foods can be incredibly tasty.| Sweet New Roots
This recipe has all the elements we love in a summer salad: light, fresh, easy to make and bursting with flavor. Thanks to the cruciferous veggies that hold up well when stored, this healthy salad is the perfect make-ahead/meal-prep recipe. Prepare it once and enjoy it all week!| Sweet New Roots