This Easy Miso Gravy is creamy, flavorful, and quick to make. This healthy gravy is perfect on potatoes, veggies, tofu, and more!| fitlizkitchen.com
Hearty and satisfying, this Veggie Loaded Tempeh Chili is easy to make, packed with protein, and it's perfect for vegan meal prep and family dinner!| fitlizkitchen.com
These delicious High Protein Bagels are super easy to mix up and bake in under an hour and make enough for the work week!| fitlizkitchen.com
Silken Tofu Cheese Sauce is a creamy, cheesy, and incredibly delicious 5-minute low fat plant based cheese sauce great for pasta, veggies, potatoes, and more!| fitlizkitchen.com
Oil-Free Pesto is one of the best sauces for pasta and it's so easy to make, FULL of flavor and low fat, nut-free, vegan, and gluten-free!| fitlizkitchen.com
This incredibly flavorful Pizza Hummus might become your new favorite hummus recipe! It's oil-free and low fat yet still loaded with flavor.| fitlizkitchen.com