There is hope when rebuilding after an affair. In moving forward, it’s important to understand the role of emotional triggers during the healing process.| Richard Nicastro, PhD
Self-criticalness can become so normal that you don’t even realize it’s occurring. Discover how self-criticalness maybe robbing you of a full life.| Richard Nicastro, PhD
The chronic or habitual liar is someone who cannot stop lying without considerable effort or professional help. The motivations for habitual lying are explored.| Richard Nicastro, PhD
Couples healing from infidelity want to know why the affair occurred. The impact of unresolved childhood trauma is often overlooked and needs to be explored.| Richard Nicastro, PhD
Obsessive thoughts and questioning is common after infidelity. Often the answers to questions do not help. The betrayed needs a loving witness to her pain.| Richard Nicastro, PhD
There are many myths and falsehoods about infidelity and cheating that can negatively impact the affair recovery process.| Richard Nicastro, PhD
In learning how to heal from infidelity, it is important to learn from couples who weren’t successful in their affair recovery process.| Richard Nicastro, PhD
Central to recovering from betrayal trauma is understanding the role of anger in the post-affair recovery process. This helps couples manage anger effectively.| Richard Nicastro, PhD