Getting older can often mean encountering more stress, but it doesn’t have to be this way. It’s about choices. Holding onto certain habits can unintentionally increase your stress levels, all while you’re none the wiser. The key to less stress as you age? Letting go of these habits. It’s about choosing a healthier, happier path … Continue reading "If you want to eliminate stress from your life as you get older, say goodbye to these 8 habits"| Global English Editing
Have you ever met someone who truly thrives in their own company, feeling completely at peace when they’re alone? While many of us struggle with solitude, there are those who find comfort and fulfillment in it. But what’s their secret? People who feel deeply at ease when they’re alone share certain behaviors that allow them … Continue reading "People who genuinely feel at peace when they’re alone usually display these 8 behaviors"| Global English Editing
Your future. Your terms. See why thousands choose SNHU.| www.snhu.edu
With mental health challenges on the increase– rates of depression alone have tripled during the COVID-19 pandemic — it’s possible that you may find yourself or someone you know in need of support. To be equipped to offer that support, you need to take care of yourself. The ups and downs in working with people can have a huge impact on you. Practicing self-care can […]| Mental Health First Aid
Do you wish you could feel more rested and relaxed throughout your day? If yes, you would benefit from creating a proper self-care routine.| Makin Wellness
Discover pro tips to manage time constraints in freelancing and team projects. Learn how to keep your work on schedule.| Timing Time Management Blog