From a young age, you hear that exercise is good for you. It’s not a secret. But as you get older, work, family, and life get in the way, and you have less time. Sometimes exercising feels like the last thing you want to do with the time you have left.| Thriving Center of Psychology
Learn about the risks of a sedentary lifestyle, steps you can take to prevent them, and when to see an orthopedic specialist with this helpful article.| The Orthopedic Clinic
There are some irregular rules for naming numbers in French. Learn to say French numbers from 1-100 and beyond with a few expert tips and memory tricks.| Rosetta Stone
May is Mental Health Awareness Month. As event planners, we’re praised for our ability to juggle multiple tasks, manage last-minute changes, and deliver exceptional experiences under tight deadlines. However, our profession’s fast-paced and demanding nature often comes at the cost of our personal well-being. It’s time we recognize that self-care isn’t a luxury. It’s necessary for| innoVia Productions
