Luciana, a proud Brazilian, blends her passion for jiu-jitsu with a deep-rooted connection to spirituality and well-being. Her dedication to the martial art reflects not just a physical discipline, but a holistic approach to life, seeking balance in mind, body, and spirit. Whether on the mats or in meditation, Luciana embodies the essence of harmony and inner strength.| On Your Journey
We've all been there. Something happens that stirs up strong emotions, and instead of expressing them, we push them down. We tell ourselves to stay strong, carry on, and deal with it later. But here's| On Your Journey
Like many, I have had my own battles with confidence, especially after becoming a mum. The challenges and changes that come with motherhood can certainly shake one's sense of self. But here’s the good news:| On Your Journey