Doctors' Advice to Avoid Knee Pain | UNC-Cary Orthopaedics
To avoid or relieve knee pain, build muscles around your kneecaps, hips and pelvis. A strong core is also essential to support knee health.| Cary Orthopaedics
To avoid or relieve knee pain, build muscles around your kneecaps, hips and pelvis. A strong core is also essential to support knee health.| Cary Orthopaedics
Strength training builds stronger bones and better balance, helps combat osteoporosis and increases longevity.| Cary Orthopaedics
