Countless books have been written on how to find your purpose. It’s among the most asked questions in self-help, therapy, and counseling areas. In this| PsychMechanics
Overthinking is getting stuck in repetitive thought loops about a problem or a situation in a way that is unproductive and leads to negative emotions like| PsychMechanics
Realizing this can be disappointing, depressing, and anxiety-inducing for someone whose expectations had skyrocketed in the pink cloud phase.Bahji, A.,| PsychMechanics
Core wounds are deep psychological wounds that are inflicted upon our psyche by our past experiences, especially early childhood experiences. By the age of| PsychMechanics