PTSD (post-traumatic stress disorder) is a mental health condition that some people develop after they experience or witness a traumatic event. It’s treatable.| Cleveland Clinic
Serotonin syndrome is a potentially life-threatening condition that occurs when you take medications that affect serotonin levels. Serotonin is a normal chemical in your body. Serotonin syndrome symptoms include agitation, blood pressure change, fever, rapid heart rate, seizures and twitching muscles. Stopping the drug(s) causing serotonin syndrome is the main treatment.| Cleveland Clinic
You’re nearing the finish line. Your body is exhausted but you’ve still got that one last drop of energy that’ll help you finish strong. There’s the arch. And, suddenly, after months of training, you’re done. There’s a medal around your neck and a banana in your hand. Your body’s exhausted, but your mind’s soaring. That’s […]| The San Francisco Marathon
The great outdoors offers great opportunities to connect with other people—and those positive connections are good for your mental health.| Peak View Behavioral Health
You might think of antisocial personality disorder as a way to keep to yourself, but it’s a serious mental health condition. Learn more about ASPD.| Cleveland Clinic
How to take good care of your circulatory system and prevent cardiovascular disease.| thefeelgoodlife.substack.com
Not sure why you're stuck in a constant brain fog? What are the main causes and does acupuncture make it easier to handle? Read on and find out!| Oasis Healing Functional Medicine & Wellness Center Whittier
If you’re struggling to get a good night’s sleep, don’t worry—there are steps you can take to improve your sleep habits.| Peak Behavioral Health
Complete proteins include all nine essential amino acids you need in a healthy diet. But you can also get all the amino acids you need if you eat a variety of incomplete proteins. Learn more about what they are and how much protein you need.| Cleveland Clinic
Schizoaffective disorder combines symptoms of both schizophrenia and mood disorders. Learn more about the symptoms and treatment options available.| Cleveland Clinic
Need effective emotional regulation activities for kids? Is your child struggling w big emotions, thoughts, feelings, & behavior? Read this!| A Heart For All Students
Doomscrolling is the tendency to mindlessly consume a torrent of bad news while scanning social media. But these tips can help you adopt healthier online habits and break the urge to dive into the digital abyss.| Cleveland Clinic
Do you ever wonder why some people flourish in hardship while others suffer? The answer lies not merely in talent or circumstance but in the complex play| Self Magnet
Panic attacks and panic disorder are treatable with talk therapy and medication.| Cleveland Clinic
If you frequently engage in binge eating, you might have binge eating disorder. Learn more about this lesser-known but common eating disorder.| Cleveland Clinic