Common physical symptoms of stress include headaches, fatigue, high blood pressure, and rashes. Our bodies and brain work together, so it should be no surprise that mental effects of anxiety often create a physical impact, too.| E-Counseling.com
Prolonged anxiety often causes changes in appetite and digestive issues. Some may experience increased hunger and cravings, leading to binge-eating behaviors, while others may experience a decrease in appetite.| E-Counseling.com