Exercising with osteoporosis: Stay active the safe way - Mayo Clinic
Choosing the right exercises and performing them correctly can help minimize the effects of osteoporosis. Find out what types of exercises are best.| Mayo Clinic
Choosing the right exercises and performing them correctly can help minimize the effects of osteoporosis. Find out what types of exercises are best.| Mayo Clinic
A survivor shares 3 powerful lessons from her recovery from anorexia—unpacking perfectionism, self-love, and the trap of reassurance-seeking.| Resources To Recover
Discerning when a personal training client presents with disordered eating, which can be distinct from clinical eating disorders, is important.| Personal Trainer Today
Teen eating disorders are on the rise. Here are five things parents need to know about eating disorders.| parentingteensandtweens.com
