Back injuries can affect your range of motion. Common back injuries include sprains and strains, herniated discs and fractured vertebrae.| medlineplus.gov
Pain is a feeling triggered in the nervous system. You may feel it as a prick, tingle, sting, burn, or ache. Read about the causes and what can help.| medlineplus.gov
A herniated or slipped disc means that one of the soft cushions or discs between your vertebrae or spinal bones pushes out. Find out about it here.| medlineplus.gov
Good posture is important for your health as well as you appearance. Get tips on improving your posture, whether you are sitting, standing, or moving.| medlineplus.gov