I had an interesting conversation the other day with a Thinking Lab member who has hated his job off and on for a long time and wants to do something constructive about it. The key word here is “constructive.” People “hate” all kinds of things: the culture, how their families treat them, organizations they disapprove […]| Thinking Directions
Happiness is the Fuel of Achievement| Thinking Directions
After my recent article on defensiveness, I coached a member of the Thinking Lab who was concerned that productiveness was a defense value for him. He realized that he had a compulsion to prioritize getting things done over every other value — relationships, health, sanity, etc. He could see that he was driven to do […]| Thinking Directions
In a previous article, I argued that accepting reality gets you serenity. In this article, I will make a case that embracing causality gets you happiness. More exactly, my point is that consciously embracing the role of the causal agent of your own happiness is necessary to achieve an enduring happiness. Happiness, like every other […]| Thinking Directions
Self-understanding is critical to achieving enduring happiness. This assertion may seem simple and obvious. Happiness requires that you consistently achieve your values. To have such consistent success, you need to factor your own capabilities into your plans. But to do that, you need to know those capabilities. Q.E.D. You are the causal agent of your […]| Thinking Directions
In the most recent article in this series on happiness, I mentioned that the next topic would be embracing causality. To be happy, you need to understand the causal factors that contribute to your present emotional state so that you can enact the causes that will create your future happiness. First and foremost, this means […]| Thinking Directions
