Working for the Benefit of Others Brings Meaning to Our Lives A core practice of the seven points of mind training, or lojong, is exchanging oneself for others. This practice has many beneficial aspects. To begin with, our general tendency is to cherish ourselves and live a self-centered life. This translates as “whatever I like, […]| Mindworks Meditation & Buddhist Path
Starting Your Meditation With The 7-Branch Mahayana Prayer| Mindworks Meditation & Buddhist Path
The classic mind training verse ‘drive all blames into one’ teaches us to look for the one single source of our suffering, our own mind.| Mindworks Meditation & Buddhist Path
According to the Buddha’s teachings of the two truths, there is a difference between how we and awakened beings experience the world.| Mindworks Meditation & Buddhist Path
Tonglen means ‘giving and taking.’ This beautiful meditation practice is a mind training exercise for cultivating and expanding compassion.| Mindworks Meditation & Buddhist Path