Starting Your Meditation With The 7-Branch Mahayana Prayer| Mindworks Meditation & Buddhist Path
Understanding Hinayana and Mahayana, the major Buddhist schools of thought, helps us differentiate between the primary branches of Buddhism.| Mindworks
The lojong mind training slogans are brief pith statements that serve as mindfulness reminders for integrating meditation in our daily lives.| Mindworks
Tonglen means ‘giving and taking.’ This beautiful meditation practice is a mind training exercise for cultivating and expanding compassion.| Mindworks Meditation & Buddhist Path