Powerful positive affirmations for practising gratitude in your daily life.| The Intention Habit
These tips will help you reduce your mental load and regain mental clarity, covering decision fatigue and ways you can avoid burnout and overwhelm.| The Intention Habit
Sunday planning is the ultimate way to eliminate the Sunday Scaries! Turn your Sunday evening into a powerful tool for gaining back work-life balance!| The Intention Habit
Are you ready to level up in life? These actionable steps across different key areas of life will help you create a life you love living.| The Intention Habit
Treat yourself to some serious self-love with a rejuvenating Self-Care Saturday! 100 self-care ideas for weekend relaxation.| The Intention Habit
These self-care affirmations can be a perfect tool to help shift yourself into a positive mindset & help you stay committed to regular self-care.| The Intention Habit
Nurture a healthy mind with these 20 healthy mindset habits to boost well-being, self-awareness, embrace growth, practice mindfulness, and more.| The Intention Habit
These me time ideas are simple ways to make the most of your time to relax. Add some of these me-time activities into your regular self-care routine!| The Intention Habit
Strategies to practice emotional self-care and how you can incorporate this essential form of self-care into your everyday life.| The Intention Habit
100 ideas for things to do alone, whether you are looking for fun things to do while bored or for some fun solo date ideas.| The Intention Habit
Discover actionable strategies for self-care for busy women. Recharge your mind, body, and soul with expert tips that fit easily into your daily routine.| The Intention Habit
Setting monthly goals helps keep you accountable & focused on your long-term goals. Get tips on how to set monthly goals plus monthly goal ideas.| The Intention Habit
A nighttime self-care routine is the perfect way to unwind, relax, and prepare for a restful night's sleep.| The Intention Habit
By going on solo dates, you can reconnect with yourself, discover new interests, and boost your self-love. There is no relationship in your life more important than the one you have with yourself!| The Intention Habit
Are you wondering how to start a self-love journey? This guide will help you love yourself more & overcome those frustrating roadblocks that get in the way!| The Intention Habit
150 self rewards so you can reward yourself in fun ways that will keep you motivated and excited! Best of all, only a few items on this list relate to food!| The Intention Habit
This 30-day Self-Care Challenge will help you to develop and maintain a self-care routine that prioritises a more balanced, fulfilling life.| The Intention Habit
This 30-day self-love challenge with a free printable PDF will help you take small steps each day to love yourself more!| The Intention Habit
Discover the benefits of intentional living and how living intentionally can help you live a more fulfilling and meaningful life.| The Intention Habit
What's on your personal self-care menu? We explore what a self-care menu is, how to create one and a sample self-care menu to help get you started.| The Intention Habit
These 100 self-love questions can help you cultivate a more joyful life.| The Intention Habit
These 10 golden rules for a happy life will help you live more intentionally, pursue your passions and cultivate a happier life.| The Intention Habit
If you're looking to live a happier, more fulfilling life, cultivating a grateful heart is an essential step. Having a grateful heart means feeling thankful for the good things in your life, even when things aren't going exactly as planned.| The Intention Habit