Hoping to spread a little joy, surprise a friend, or reconnect with the good in humanity, this list of random acts of kindness ideas will get you inspired.| The Intention Habit
Discover what to do when you feel stuck in life with practical steps to break free and create positive change.| The Intention Habit
These me time ideas are simple ways to make the most of your time to relax. Add some of these me-time activities into your regular self-care routine!| The Intention Habit
100 ideas for things to do alone, whether you are looking for fun things to do while bored or for some fun solo date ideas.| The Intention Habit
Discover actionable strategies for self-care for busy women. Recharge your mind, body, and soul with expert tips that fit easily into your daily routine.| The Intention Habit
A nighttime self-care routine is the perfect way to unwind, relax, and prepare for a restful night's sleep.| The Intention Habit
150 self rewards so you can reward yourself in fun ways that will keep you motivated and excited! Best of all, only a few items on this list relate to food!| The Intention Habit
This 30-day Self-Care Challenge will help you to develop and maintain a self-care routine that prioritises a more balanced, fulfilling life.| The Intention Habit
This 30-day self-love challenge with a free printable PDF will help you take small steps each day to love yourself more!| The Intention Habit
Learning to love ourselves can be a challenge. This list of things to love about yourself is a great reminder and how it can positively impact your life.| The Intention Habit
What's on your personal self-care menu? We explore what a self-care menu is, how to create one and a sample self-care menu to help get you started.| The Intention Habit
These 100 self-love questions can help you cultivate a more joyful life.| The Intention Habit