What does it mean to feel sadness? Dr. Paul Ekman explains what the sadness emotion is, why we feel sad, and how facial expressions reveal sadness.| Paul Ekman Group
What is the feeling of fear, and why do people experience it? Learn about the signs, functions, and causes of fear as well as the facial expression.| Paul Ekman Group
What does it mean to feel disgust? Learn more about what disgust is, why it happens, and how to recognize this emotion by looking at facial expressions.| Paul Ekman Group
Explore the universal emotion of contempt, what it means to feel contempt, how to recognize the emotion, and the function of contempt among people.| Paul Ekman Group
Get the full picture of the anger emotion, what it feels like to be angry, and the different levels of anger, including how to recognize the emotion.| Paul Ekman Group
Learn how Cultivating Emotional Balance helps individuals develop emotional awareness and regulation through evidence-based training and compassion practices| Paul Ekman Group