Dr. Ekman explains how emotions help us survive and prepare for life's events. Learn why we get emotional when we do and why it's important.| Paul Ekman Group
Explore enjoyable emotions and learn how we experience enjoyment in different ways. Dr. Paul Ekman discusses happiness emotions.| Paul Ekman Group
Stop chasing happiness and start cultivating well-being. This article explores the concept of genuine happiness, emphasizing the importance of emotional balance, mindfulness, and wisdom for a truly fulfilling life.| Paul Ekman Group
Learn to spot deception through vocal clues. Discover how pauses, speech errors, pitch, and volume can reveal hidden truths. Uncover the science behind detecting lies.| Paul Ekman Group
Dr. Paul Ekman explains what emotions are and the seven different types of universal emotions. Learn about emotional awareness and facial expressions.| Paul Ekman Group
What does it mean to feel sadness? Dr. Paul Ekman explains what the sadness emotion is, why we feel sad, and how facial expressions reveal sadness.| Paul Ekman Group
What is the feeling of fear, and why do people experience it? Learn about the signs, functions, and causes of fear as well as the facial expression.| Paul Ekman Group
What does it mean to feel disgust? Learn more about what disgust is, why it happens, and how to recognize this emotion by looking at facial expressions.| Paul Ekman Group
Explore the universal emotion of contempt, what it means to feel contempt, how to recognize the emotion, and the function of contempt among people.| Paul Ekman Group
Get the full picture of the anger emotion, what it feels like to be angry, and the different levels of anger, including how to recognize the emotion.| Paul Ekman Group
Uncover the hidden benefits of emotional awareness: How understanding your emotions can lead to greater well-being.| Paul Ekman Group
Dr. Paul Ekman unpacks the emotional landscape of Inside Out 2. Learn how the film tackles anxiety, envy, and other complex feelings teenagers face.| Paul Ekman Group
Discover what emotions communicate to others, including signals and messages of five universal emotions: anger, fear, disgust, sadness, and enjoyment.| Paul Ekman Group