High Protein Pasta Salad with Chicken| www.howewelive.com
Creating a nutritionally balanced high protein pasta salad that is not too carb heavy and actually has plenty of protein takes a bit of know-how. With years of recipe development experience combined with nutrition training,| Howe We Live
Watermelon and Feta Appetizer| www.howewelive.com
Jicama Mango Salad with lime vinaigrette and jalapenos is a delicious dish that brings together the best of both worlds—flavor and health.| Howe We Live
Air fryer halloumi makes for a fun and unique appetizer or side dish and is the easiest to prepare and can be served as a savory or sweet!| Howe We Live
Grilled Top Sirloin Steak Recipe| www.howewelive.com
Chimichurri Cilantro Sauce| www.howewelive.com
Making flank steak in the air fryer is an easy and simple way to produce a tender and juicy steak. Just 3 ingredients for dinner in 20 minutes! Each serving is over 30 grams of protein!| Howe We Live
Create a Valentine's Day dessert charcuterie board using a mix of your favorite sweets! The perfect guide to create a dessert board for any occasion.| Howe We Live
Make a ginger cranberry gin cocktail for a holiday party or quiet night home by the fire. With just 3 simple ingredients, it's as easy to make a single as it is to make a large batch.| Howe We Live
This carrot ginger smoothie is full of Fall flavors and packed with vitamins and nutrients to make for the perfect hearty breakfast.| Howe We Live
This healthy mango protein smoothie is naturally sweetened and a refreshing, fiber-rich smoothie with 35 grams of protein and 7 grams fiber.| Howe We Live
Chopped Mediterranean Salad| www.howewelive.com
Lemon orzo salad is filled with fresh and flavorful ingredients like olives, cucumbers and cherry tomatoes, and is a breeze to throw together. Perfect for a potluck or meal prep!| Howe We Live
This Italian sub salad is a delicious, high protein main dish salad. Filled with yummy cold cuts, cheese and tangy peppers, you will love making this salad for a main course, or to serve a crowd.| Howe We Live
Bright, zesty, and deliciously easy, these air fryer lemon chicken breasts are a must-try for meal prep. With a simple lemon-garlic marinade and quick cook time, you get flavorful, tender chicken!| Howe We Live
This delicious steak picado recipe has only 4 simple ingredients, and is a quick and affordable meal, ready in under 30 minutes.| Howe We Live
Watermelon feta skewers are layered with fresh cucumber and mint, then topped with Tajin. An easy snack that's nutrition focused, packed with 7 grams of protein and under 85 calories per serving.| Howe We Live
A simple and quick recipe for grilled top sirloin steak that guarantees tender and flavorful results every time. Ready in 15 minutes, top sirloin is a delicious and lean cut of beef that has more| Howe We Live
A fresh twist on a classic, this cilantro chimichurri sauce is an easy and delicious way to elevate your next homecooked meal. Excellent as a marinade, a sauce for grilled meats and seafood, or as| Howe We Live
Learn how to make this easy Thanksgiving charcuterie board you can assemble in less than 30 minutes. A great appetizer for your Fall event!| Howe We Live
Just 3 ingredients is all you need to make these apple cider mules. Make it your best Fall ever with an Apple Cider Moscow Mule!| Howe We Live
Only three ingredients is all you need to make these gorgeous sugared cranberries for the holidays! Made with fresh ginger!| Howe We Live
Delicious and easy braked brie recipe with jam is an elegant appetizer. Using just 2 ingredients, it is ready in under 20 minutes!| Howe We Live
Mediterranean chopped salad packed with fiber and flavor. Loaded with veggies, legumes and grains, perfect dish for feeding a crowd or meal prep!| Howe We Live
This epic vegetarian crudite platter is loaded with a ton of veggies and vegan dips, to make a tasty and beautiful presentation!| Howe We Live
This pink lady cocktail is a classic vintage drink with a refreshing and sophisticated flavor that is not at all sweet. The addition of an egg white creates a fluffy white foam top, making this cocktail both beautiful and delicious.| Howe We Live
For your next holiday party make a delicious 4 ingredient cranberry St-Germain spritz. Festive and delish, it's a perfect seasonal cocktail!| Howe We Live
Homemade spicy ranch dressing is an easy sauce with the perfect hint of spice and creaminess. It's the perfect salad dressing and dipping sauce for a variety of appetizers and foods!| Howe We Live
Get the perfect comfort meal on the table fast with this Instant Pot Pot Roast recipe! Rich and comforting flavors and is so quick and easy to put together.| Howe We Live
This healthy Instant Pot General Tso's chicken is made with ginger, garlic and chili oil and is so easy to whip up, making it the perfect weeknight dinner!| Howe We Live
This truly is the easiest slow cooker pulled pork recipe EVER. Simply toss all the ingredients into your slow cooker, then walk away!| Howe We Live
This braised Asian pork recipe creates the most crispy, tender and flavorful pork. Serve over rice or veggies for a naturally healthy & gluten free dinner.| Howe We Live
This layered hummus dip is the perfect appetizer, filled with fresh vegetables, store-bought hummus to make it quick and easy to assemble!| Howe We Live
Comforting without being heavy, make this easy New Mexico pork posole recipe, made in the slow cooker when you want an easy & budget friendly meal any day of the week!| Howe We Live
Baked chicken cutlets are both quick and easy, and healthy, making them the perfect weeknight meal. These breaded chicken cutlets need only 4 ingredients!| Howe We Live
This dairy-free Instant Pot chicken alfredo recipe is an easy weeknight dinner! With dairy free alfredo sauce it's healthier than traditional alfredo too!| Howe We Live
This chicken meatball soup made in the Instant Pot incorporates frozen meatballs for a quick dinner. An easy instant pot soup ready in under 20 minutes.| Howe We Live
Chicken cutlets in the air fryer are brined and then coated in a perfectly seasoned breadcrumb mixture. Then cooked to perfection, resulting in a cutlet that is juicy, tender, flavorful and crunchy.| Howe We Live
Making instant pot orzo is a quick and simple way to achieve fluffy, perfectly cooked orzo every time. Serve this as a simple tasty side!| Howe We Live
Moist, Tender and Tasty Sheet Pan Cranberry Chicken with Potatoes! A perfect simple and easy dinner that tastes as good as it looks!| Howe We Live
Hummus chicken and vegetables is an easy, one pan dish with loads of flavor! Seasonal vegetables combine with juicy chicken for a great meal!| Howe We Live
This one pan apple chicken sausage recipe with orzo is the perfect weeknight meal. A healthy meal is as delicious as it is quick and easy| Howe We Live
This cucumber jalapeno margarita recipe is the perfect cocktail for summer. This jalapeno margarita is made with fresh cucumber, basil, jalapeno, and honey.| Howe We Live
This coconut pineapple margarita is a refreshing summer cocktail! With just 5 ingredients, your friends will be begging for this pineapple margarita recipe.| Howe We Live
A delicious no-bake appetizer, this cranberry whipped feta dip saves time by using canned whole cranberry sauce. A perfect blend of savory and sweet, it comes together in less than 10 minutes!| Howe We Live
This roasted pumpkin salad is topped burrata, pomegranate seeds, crispy bacon and sweet pears, and is a great way to use seasonal pumpkin.| Howe We Live
Creamy Dijon mustard sauce is a delicious and easy way to add tangy, savory flavor. A foolproof recipe that is lick off the spoon delicious.| Howe We Live
A delicious and easy Brussel sprouts recipe air fried or roasted with bacon and baby potatoes, and tossed in a balsamic glaze| Howe We Live
This pumpkin spice smoothie is made up of a healthy blend of protein, fats and carbs, so it will satisfy hunger and ward off blood sugar spikes. And of course it tastes delicious, with fresh pumpkin puree and warming Fall spices.| Howe We Live
These buttery pancakes rise beautifully and come out fluffy yet hearty. This basic pancake recipe is simple enough to make everyday.| Howe We Live
Easy 5 ingredient high protein pancakes made without protein powder. Over 20 grams of protein per serving and ready in less than 15 minutes, it's the perfect healthy breakfast option.| Howe We Live
A pumpkin spice overnight oats recipe that is loaded with 21 grams of protein! Packed with real pumpkin and cozy fall spice flavors, this easy no-cook breakfast is the perfect meal prep recipe.| Howe We Live
Air fryer sweet potato wedges are lightly seasoned with a few ingredients that are pantry staples, and cooked till tender on the inside and crispy on the outside.| Howe We Live
This fiesta salad is filled with just a few simple ingredients, is easy to toss together and is so flavorful! A delicious bottled dressing gives it an unexpected kick and makes for quick & easy prep.| Howe We Live
Koren Beef Tacos, cooked in the Instant Pot, are an easy and delicious way to put a fun new twist on Taco Tuesday. Ready in about 1 hour!| Howe We Live
These baked garlic parmesan pork chops are an easy dinner to prepare for the family! These parmesan crusted pork chops and ready in 25 minutes!| Howe We Live
Beef sirloin tip steak with garlic butter potatoes is delicious & ready in less than 30 minute. A one pan meal using affordable ingredients, the whole family loves!| Howe We Live
The most easy and tasty appetizer that has major wow factor - loaded hummus dip with roasted eggplant & tomatoes, creamy feta & crispy chickpeas.| Howe We Live
Learn how to make a brine for chicken, because this handy little trick will completely change your chicken dinner game. Brining chicken makes it more tender and juicy, as well as much more flavorful. Trust me, you'll never go back to regular chicken after using this basic brine recipe!| Howe We Live
This easy ambrosia salad with cool whip or sour cream is light and fluffy and perfectly sweet. Using canned fruit and fresh fruit, with the crunch of walnuts, it's a perfect blend of textures.| Howe We Live
Cajun honey butter salmon is an easy recipe that you'll enjoy any night of the week. Using a simple preparation, it's roasted low and slow for flaky, tender and flavorful fish every time!| Howe We Live
Easy and delicious pesto butter salmon is ready in under 30 minutes and calls for 4 ingredients. This dinner is high in protein and packed with healthy fats and vital nutrients!| Howe We Live
This miso butter salmon recipe is quick and easy, full of flavor and nutrients! Shallow poaching, then basting the salmon with the white miso butter sauce creates a tender, flaky finish that is moist!| Howe We Live
This baked pesto salmon sheet pan meal comes together quickly is an easy healthy weeknight dinner. You'll love this pesto crusted salmon!| Howe We Live
Baked salmon in parchment paper makes an easy dinner that is all made on one pan! The perfect healthy and nutritious sheet pan dinner full of veggies.| Howe We Live
This delicious fruit tea recipe is the perfect refreshing drink for hot summer days! A blend of fruit juices, unsweetened tea and ginger ale, it’s an easy recipe that is a healthier option than soda.| Howe We Live
Make this moist and tender grilled pork tenderloin in under 30 minutes! Quick 5 minute prep and even easier cooking method, this recipe is sure to be a family favorite!| Howe We Live
Make this juicy and tender pork tenderloin air fryer recipe, and never cook pork any other way again. Ready in less than 30 minutes, using minimal ingredients, it's the perfect delicious dinner!| Howe We Live
A delicious, moist and tender pumpkin protein muffin that uses a whole can of pumpkin for extra flavor, with a pepita and dark chocolate streusel topping!| Howe We Live
This ricotta dessert is packed with 19 grams of protein and perfect for an easy dessert that will work with your nutrition goals! Add your favorite fresh fruit and make for meal prep or entertaining!| Howe We Live
A quick and easy recipe with a semi-homemade teriyaki marinade that cooks up delicious, flaky and tender air fryer salmon every time!| Howe We Live
Sweet potato breakfast bowls are high in protein and high in fiber with 36 grams of protein and 8 grams of fiber, and are low in saturated fats.| Howe We Live
Bacon egg bites are high in protein, packed with flavor, light and fluffy and made with just 5 ingredients. They are the perfect smart and healthy breakfast choice for busy and hectic mornings!| Howe We Live
Egg white oatmeal is a great dish to start your day off in a nourishing way. Quick and easy to make, and loaded with fiber, this high protein oatmeal recipe will satisfy hunger and keep you full till lunch time.| Howe We Live
This Starbucks egg white bites recipe with roasted red peppers and sauteed spinach are high in protein, light and fluffy & delicious!| Howe We Live
The MOST comprehensive Costco grocery list, which includes my favorite healthy foods at Costco. From fresh to frozen, snacks & drinks, this list covers it all! This Costco list has all the staples!| Howe We Live
Eggs and Asparagus casserole is the perfect high protein dish for meal prep breakfasts, brunch or a light lunch. An easy and delicious dish that's the perfect macro-friendly satisfying meal!| Howe We Live
These Overnight Oats With Frozen Fruit are simple, nutrient-dense, and delicious. Perfect for a quick and easy healthy breakfast on-the-go or post-workout snack.| Howe We Live
These high protein Greek yogurt bowls have a savory twist and is so easy to throw together, making healthy eating easy and manageable. Great for meal prep and busy mornings| Howe We Live
This Arugula Salad with Quinoa is a delicious, high fiber salad that you can serve as an easy side dish or add chicken or another protein to make a hearty main dish.| Howe We Live
Transform plain cooked quinoa into crispy quinoa, mixed with almonds and pumpkin seeds. A delicious way to add fiber and protein to a range of dishes, including salads, yogurt, oatmeal and more!| Howe We Live
This tri tip crock pot recipe is fork tender and so delicious and simple! Seasoned with a dry rub, it's easy, delicious and comforting!| Howe We Live
Grilled boneless chicken thighs are so east to make, and are packed with flavor and basted with the easiest homemade barbecue sauce.| Howe We Live
Garlic butter salmon recipe is a fool-proof way to cook moist, flaky salmon that is full of flavor. Easy prep & quick cook time!| Howe We Live
These sheet pan eggs for sandwiches are packed with protein and almost half the amount of calories as other recipes. Light, fluffy and delicious every time.| Howe We Live
This stone fruit salad is refreshing and packed with colorful, nutrient dense fruit and veggies! Juicy plums and apricots, bright cucumbers, peppers and radishes make this a truly unique dish!| Howe We Live
Enjoy juicy, marinated chicken seasoned and grilled to perfection, then wrapped in warm pita bread. Add fresh veggies like lettuce, tomatoes, cucumbers, then top with creamy garlic yogurt sauce.| Howe We Live
When you're craving a burger, these healthy hamburger bowls are a perfect way to hit the spot! With elevated ingredients, they're a great option for a high protein, lower carb meal.| Howe We Live
