Discover the benefits and techniques of Trauma-Focused Cognitive Behavioral Therapy for Children and Adults. Learn how it works and explore whether it’s the right approach for your therapeutic ne...| www.goodtherapy.org
Discover the benefits and techniques of Somatic Psychotherapy. Learn how it works and explore whether it’s the right approach for your therapeutic needs.| www.goodtherapy.org
Empathy is the ability to recognize and relate to other people’s emotions and thoughts. Empathic thinking is often characterized as the willingness and| GoodTherapy Blog
Discover the benefits and techniques of Yoga Therapy. Learn how it works and explore whether it’s the right approach for your therapeutic needs.| www.goodtherapy.org
Discover the benefits and techniques of Art Therapy. Learn how it works and explore whether it’s the right approach for your therapeutic needs.| www.goodtherapy.org
A nightmare is an upsetting or frightening dream. What is a Nightmare? Nightmares are common, and some dream studies have shown that about 75% of dreams are negative. The content of nightmares varies greatly from person to person, and may include painful memories, realistic but fear-inducing scenarios, or fantastical scenes of monsters and ghosts. Nightmares are […]| GoodTherapy.org Therapy Blog
Somatization links physical symptoms to emotional distress. Explore causes, effects, and therapies to address the mental health connections effectively.| www.goodtherapy.org
Learn about Anna Freud Biography and their contribution to modern talk therapy. Read their bio and find significant publications.| www.goodtherapy.org
Change can be challenging and disrupt routines. Explore strategies to adapt to life transitions and build resilience through uncertain times.| www.goodtherapy.org
Now could be the best time to see a therapist. It has been a difficult two years and has probably taken a toll on your mental health. Find a therapist.| GoodTherapy.org Therapy Blog
Individualism focuses on personal identity and independence. Explore its benefits, challenges, and how to balance individuality with connection and community.| www.goodtherapy.org
Discover the benefits and techniques of Hypnotherapy. Learn how it works and explore whether it’s the right approach for your therapeutic needs.| www.goodtherapy.org
Discover the benefits and techniques of Family Systems Therapy. Learn how it works and explore whether it’s the right approach for your therapeutic needs.| www.goodtherapy.org
Schizophrenia impacts thoughts, emotions, and behavior, often causing delusions and hallucinations. Learn about symptoms, treatments, and coping strategies.| www.goodtherapy.org
Phobias cause intense fear and avoidance, disrupting daily activities. Learn about common phobias, their triggers, and therapies to overcome them.| www.goodtherapy.org
The decision to seek treatment for addiction may be the hardest one you'll make, but it's not the only one. Choosing the right therapist is equally important.| GoodTherapy.org Therapy Blog
Learn about Perfectionism in this comprehensive guide. Understand its significance, benefits, and tips for applying it in therapy and daily life.| www.goodtherapy.org
Learn about Therapy and Counseling for Pregnancy in this comprehensive guide. Understand its significance, benefits, and tips for applying it in therapy and daily life.| www.goodtherapy.org
Explore Stimulants (Psychomotor Stimulants) and its role in mental health. Gain insights into its effects, benefits, and practical applications for therapists and indi...| www.goodtherapy.org
Explore Individual Therapy and its role in mental health. Gain insights into its effects, benefits, and practical applications for therapists and individuals.| www.goodtherapy.org
Learn about Therapy for Adoption, Therapist for Adoption in this comprehensive guide. Understand its significance, benefits, and tips for applying it in therapy and da...| www.goodtherapy.org
Learn about Caregiver Issues / Stress in this comprehensive guide. Understand its significance, benefits, and tips for applying it in therapy and daily life.| www.goodtherapy.org
Learn about Health / Illness / Medical Issues Therapy, Health & Medical Issues Therapist in this comprehensive guide. Understand its significance, benefits, and tips f...| www.goodtherapy.org
Irritability, or an agitated, frustrated feeling, may become a chronic issue when caused by a mental or physical health condition but can be managed in therapy.| www.goodtherapy.org
Signs that substance abuse has led to dependence include being unable to resist the impulse to use the substance and associated social or psychological impairment.| www.goodtherapy.org
Fatigue is a state of mental and/or physical exhaustion. Chronic fatigue is present consistently over long periods of time and can be a symptom of depression.| www.goodtherapy.org
Anger is a normal emotion that most people experience on occasion. Yet extreme anger can negatively impact an individual's health and relationships.| www.goodtherapy.org
People may develop addictions or compulsions to mask or find relief, however temporary, from greater psychological concerns, such as depression or anxiety.| www.goodtherapy.org
Worthlessness, described as a hopeless or desperate feeling, may affect people with depression. A mental health professional can help treat these feelings.| www.goodtherapy.org
Attention-deficit hyperactivity disorder, or ADHD, is a treatable condition that first appears in childhood but may not be diagnosed until later life.| www.goodtherapy.org
Communication styles may vary based on background, culture, or personality. When communication issues negatively impact relationships, therapy may help.| www.goodtherapy.org
The grieving process is different for everyone. Learn about the types of grief, the grieving process, broken heart syndrome, and more.| www.goodtherapy.org
Chronic pain can contribute to mental health issues such as depression or insomnia. In severe cases, it may be a risk factor for suicide.| www.goodtherapy.org
Obsessive compulsive disorder is a widely misunderstood condition. Learn about the causes and symptoms of OCD and how the condition differs across cultures.| www.goodtherapy.org
Everyone is subject to anxiety at times, but when anxiety becomes pervasive or overwhelming, it may become difficult to cope with everyday stressors.| www.goodtherapy.org
Self-care, or one's ability to take care of ADLs (activities of daily living), is thought to be essential to one's physical, mental, and emotional well-...| www.goodtherapy.org
Parenting, though rewarding, may often lead to stress, challenges, and other difficulties. Parents who become overwhelmed may find support and help in t...| www.goodtherapy.org
Anyone might experience sudden change in mood, but when rapid shifts interfere with life or lead to risky behaviors, therapy may help regulate changes.| www.goodtherapy.org
Mindfulness-based interventions can be helpful when incorporated into therapy, as they can improve one's awareness of physical, emotional, and mental co...| www.goodtherapy.org
Learn about Jon Kabat-Zinn Biography and their contribution to modern talk therapy. Read their bio and find significant publications.| www.goodtherapy.org