Ready in 30 minutes, you'll be bringing my broccoli crunch salad to every BBQ this summer. It's full of color, flavour and hearty veggies!| Nourished by Nic
Make meal prep fun with my protein pasta salad. It's got crunchy veggies, 35g of protein, and a creamy ranch to make a salad you'll love!| Nourished by Nic
Packed with fresh vegetables, quinoa, herbs, and plant proteins, this copycat Costco quinoa salad is the perfect lunch for a hot summer day!| Nourished by Nic
This 5 ingredient chicken salad recipe is the ultimate easy lunch. Put it on a sandwich, salad, or crackers for a healthy meal or snack.| Nourished by Nic
Spice up summer lunches with my Greek chicken tzatziki salad! Ready in under 30 minutes, it's packed with over 30g protein for a healthy meal.| Nourished by Nic
Chicken Spinach Wraps with creamy pesto and hummus are a balanced, 5 minute lunch you can pack for work or school.| Nourished by Nic
My spinach and feta egg cups are perfect for a healthy grab and go breakfast OR weekend brunch. Think Starbucks egg bites, but way cheaper!| Nourished by Nic
I'm sharing all things fiber, why it matters, and easy tips to boost your intake throughout the day- plus a high fiber foods printable list!| Nourished by Nic
The perfect Honey Mustard Chicken Salad, made with no mayo. Dairy-free, high protein and easy to add for balanced sandwiches and wraps.| Nourished by Nic
These homeade pizza lunchables are an adult version of your favourite childhood food. Ready in 10 minutes and packed with protein and veggies, these are sure to be a new meal prep lunch staple.| Nourished by Nic
Hemp seeds, flax seeds and chia seeds are all packed with nutrition, but which is best? As a registered dietitian, I'm breaking it down for you!| Nourished by Nic