Before working to care for or treat someone with dementia, make sure you know what the correct diagnosis is.| Psychology Today
Each time you smile, you throw a little feel-good party in your brain. The act of smiling activates neural messaging that benefits your health and happiness.| Psychology Today
Are you feeling burned out from always smiling at work? Here's how to find freedom and authenticity.| Psychology Today
Burnout is a state of emotional, mental, and often physical exhaustion brought on by prolonged or repeated stress. Though it’s most often caused by problems at work, it can also appear in other areas of life, such as parenting, caretaking, or romantic relationships.| Psychology Today
The technological evolution of AI and sex robots is advancing. What does this mean for our psychological well-being, sexual attitudes and behaviors, and social interactions?| Psychology Today
How to understand and change the role of passive-aggressive behavior in relationships.| Psychology Today
Centering openness, empathy, and equity in the feminist conversation.| Psychology Today
Rather than a secret container of impure, sexualized, and irrational thoughts, the unconscious is highly organized, uncritical, and even empirical in how it learns about the world.| Psychology Today
Repression is a defense mechanism in which people push difficult or unacceptable thoughts out of conscious awareness. Repressed memories were a cornerstone of Freud’s psychoanalytic framework. He believed that people repressed memories that were too difficult to confront, particularly traumatic memories, and expelled them from conscious thought.| Psychology Today
Freudian psychology is based on the work of Austrian neurologist Sigmund Freud (1856-1939). He is considered the father of psychoanalysis and is largely credited with establishing the field of talk therapy. Today, psychoanalytic and psychodynamic approaches to therapy are the modalities that draw most heavily on Freudian principles. Freud also developed influential theories about subjects such as the unconscious mind, the sources of psychopathology, the significance of dreams.| Psychology Today
Putting tasks off until later can become burdensome when future obligations pile up, while chronic delay may cause personal stress and aggravation in others| Psychology Today
Over the last 75 years, a number of theorists and researchers have identified the values of imaginative play as a vital component to the normal development of a child.| Psychology Today
The four functions of the body most commonly impacted by grief.| Psychology Today
Insights into our emotions from one of the most influential psychologists of our time.| Psychology Today
There are measurable health benefits to having an open heart and a clear mind.| Psychology Today
It’s worth exploring how employing “always” and “never” in highly provocative situations may be inevitable—impossible to totally uproot. How should you respond to them?| Psychology Today
All too often, burnout victims don't see it coming until it's too late, but it doesn't have to get to that point. Where do you fall on the burnout continuum?| Psychology Today
We are born to be playful. But many of us lose our playfulness. Why do we lose it and how can we recover it? Here’s why, and here's how —from a book by Bernard DeKoven.| Psychology Today
Software developers know what makes us click. So what does Internet addiction really mean?| Psychology Today
When we’re triggered, our past interferes with our present, and we act in ways we regret. When we understand where our triggers come from, we can finally put them to rest.| Psychology Today
Most people have some level of awareness of PTSD, particularly as it applies to people returning from the war zones| Psychology Today
Our brain's natural ability to turn our attention inside our body can help us overcome stress, anxiety, and trauma to gain greater control over our well-being.| Psychology Today
Body language is a silent orchestra, as people constantly give clues to what they’re thinking and feeling. Non-verbal messages including body movements, facial expressions, vocal tone and volume, and other signals are collectively known as body language.| Psychology Today
The concept "video game addiction" has been rejected by the APA, by many video game researchers, and by many therapists who work with video gamers. Here is why.| Psychology Today
Video games do not promote obesity, ill health, social isolation, or violence. They do promote friendships, cooperation, self-control, and brainpower.| Psychology Today
The general meaning of relapse is a deterioration in health status after an improvement. In the realm of addiction, relapse has a more specific meaning—a return to substance use after a period of nonuse. Whether it lasts a week, a month, or years, relapse is common enough in addiction recovery that it is considered a natural part of the difficult process of change. Between 40 percent and 60 percent of individuals relapse within their first year of treatment, according to the National Instit...| Psychology Today
Learn how to equip your child with tools to handle racial and emotional stressors at school, fostering resilience and pride.| Psychology Today
Catastrophizing is a cognitive distortion that prompts people to jump to the worst possible conclusion, usually with very limited information or objective reason to despair. When a situation is upsetting, but not necessarily catastrophic, they still feel like they are in the midst of a crisis.| Psychology Today
Shame is an emotion that involves negative self-evaluation—believing that something is wrong with you as a person. You may believe that you haven’t lived up to certain standards and feel unworthy or inadequate as a result. Shame often operates outside of conscious awareness, making it challenging to identify and overcome—but healing and growth are always possible.| Psychology Today
One of life's sharpest paradoxes is that the key to satisfaction is doing things that feel risky, uncomfortable, and occasionally bad.| Psychology Today
Thinking about divorce? This can be terrifying. "How will I know if divorce is the right decision?" Here's how to gain clarity in the fog of indecision.| Psychology Today
Feminists challenge patriarchy, but misconceptions label them as man-haters. Research suggests their anger is aimed at systems of oppression, not individual men.| Psychology Today
Contemporary feminism has an image problem that threatens the movement. Compassionate feminism offers a way forward that unifies women and builds bridges with potential allies.| Psychology Today
Everybody has a rich inner landscape contoured by emotions; they not only give meaning and color to everyday experience, but emotions commonly influence decision-making. They may be humanity’s earliest guide to how to get basic needs met. Yet science is not quite clear what emotions are. Whether they are inborn, genetically determined reactions, each with its own mechanism; patterns of response to stimuli, each distinctively etched into neural circuitry; or in-the-moment interpretations of ...| Psychology Today
How to keep balanced and righting our course.| Psychology Today
Every suicide is a tragedy, and to some degree a mystery. Suicide often stems from a deep feeling of hopelessness. The inability to see solutions to problems or to cope with challenging life circumstances may lead people to see taking their own lives as the only solution to what is really a temporary situation, and most survivors of suicide attempts go on to live full, rewarding lives.| Psychology Today
Bullying is a distinctive pattern of repeatedly and deliberately harming and humiliating others, specifically those who are smaller, weaker, younger or in any way more vulnerable than the bully. The deliberate targeting of those of lesser power is what distinguishes bullying from garden-variety aggression.| Psychology Today
Confidence is a belief in oneself, the conviction that one has the ability to meet life's challenges and to succeed—and the willingness to act accordingly. Being confident requires a realistic sense of one’s capabilities and feeling secure in that knowledge. Projecting confidence helps people gain credibility, make a strong first impression, deal with pressure, and tackle personal and professional challenges. It’s also an attractive trait, as confidence helps put others at ease.| Psychology Today