Are you highly sensitive? 4 commitments you need to thrive -
Are you highly sensitive? Here are four key areas you need to focus on to create a sustainable life.| Sustainably Sensitive
Are you highly sensitive? Here are four key areas you need to focus on to create a sustainable life.| Sustainably Sensitive
I almost got to live in a mansion once. My then-husband and I had spotted a 2000-square-foot apartment in the “for rent” ads. The rent was so low, it seemed too good to be true…and as we found out later, it was. But we didn’t know that yet, and as we pulled in to the driveway, […]| Sustainably Sensitive
Our HSP sensory sensitivity can be challenging. Read on for three ways to handle it better.| Sustainably Sensitive
If you are highly sensitive, you need to learn to manage your mind. Your mental health and happiness depend upon it.| Sustainably Sensitive
How do you cultivate your spiritual intuition? And what do you do when you get radio silence? Read on for practical strategies...| Sustainably Sensitive
Sensory sensitivity manifests in unique ways in each highly sensitive person. If you recognize how it shows up in you, you can take better care of yourself.| Sustainably Sensitive
Overarousal is the central challenge for HSPs. The causes are both external and internal, and managing both is essential for your well-being.| Sustainably Sensitive
Depth of processing is the central attribute of the highly sensitive trait. The better you understand how it manifests in you, the better you can care for yourself.| Sustainably Sensitive
Your mind, and your ability to manage it, is the key to managing your HSP environmental susceptibility and making it a positive force in your life.| Sustainably Sensitive
Here I offer nuggets from the latest research on HSPs and sleep—a highly pertinent topic for sensitive people.| Sustainably Sensitive
To create a sustainable life as an HSP, you need strong intent. Intent empowers you to take action guided by your spiritual intuition, rather than by old habits and fears.| Sustainably Sensitive
Connecting to your spiritual intuition each morning is most powerful action you can take to maximize your happiness, your effectiveness, and your growth.| Sustainably Sensitive
