Our foster cat is making me a nicer person - Sustainably Sensitive
Yes, our foster cat is making me a nicer person. Who knew?| Sustainably Sensitive
Yes, our foster cat is making me a nicer person. Who knew?| Sustainably Sensitive
When you feel powerless over world events, remember: your inner work matters.| Sustainably Sensitive
Are you highly sensitive? Here are four key areas you need to focus on to create a sustainable life.| Sustainably Sensitive
Like many HSPs, I go through periods when I'm hypersensitive to my physical sensations. But does this make me a hypochondriac?| Sustainably Sensitive
Have you experienced HSP decision paralysis? Read on to understand the cause and cure for this painful and all-to-common HSP experience.| Sustainably Sensitive
If you are highly sensitive, you need to learn to manage your mind. Your mental health and happiness depend upon it.| Sustainably Sensitive
Dr. Elaine Aron recommends these four key HSP life tasks to heal old pain and create the foundation for a joyful, sustainable sensitive life.| Sustainably Sensitive
Not accepting your sensitivity can feel “normal” if you grew up being criticized for being “too sensitive.” But HSPs pay a heavy price for trying to be “normal.”| Sustainably Sensitive
Learning to recognize and trust your spiritual intuition is an essential task if you are highly sensitive.| Sustainably Sensitive
Is there a connection between emotional self-regulation and spiritual connection? Yes. The better you can regulate your nervous system, the more easily you can hear your spiritual intuition.| Sustainably Sensitive
Depth of processing is the central attribute of the highly sensitive trait. The better you understand how it manifests in you, the better you can care for yourself.| Sustainably Sensitive
I'm a big fan of lists, but lists can be dangerous for HSPs. Here’s how to avoid the pitfalls of a bad list.| Sustainably Sensitive
To create a sustainable life as an HSP, you need strong intent. Intent empowers you to take action guided by your spiritual intuition, rather than by old habits and fears.| Sustainably Sensitive
I rely on my morning meditation to set me up for the day. For HSPs, a spiritual discipline like meditation is essential.| Sustainably Sensitive
If small things bother you, how do you handle it? This is a challenge for many HSPs.| Sustainably Sensitive
