I started Lexapro instead of Xanax for anxiety. Xanax made me feel groggy, and the sluggishness that accompanied it was not helping.| Emily Suess
My personal story of generalized anxiety disorder (GAD) and my review of Unwinding Anxiety by Judson Brewer.| Emily Suess
I want to be clear when I talk about meditation for anxiety, I'm talking about MY anxiety. Your mileage may vary.| Emily Suess