Note: This is a rebroadcast. Kelly Starrett, a doctor of physical therapy, has trained professional athletes, Olympians, and military special operators, helping them unlock peak performance. But as he approached his fifties, he started to see cracks appearing in the health of the folks around him. What had worked for his peers in their 20s […]| The Art of Manliness
You’re on vacation, sitting on the beach, watching your children play in the water. Everyone is full of sunshine and smiles. You think to yourself, “I’ve got a great family here. We’re doing alright.” Then, you have another thought. You remember being a kid on vacation with your family growing up and the fun you […]| The Art of Manliness