Stress does not disappear with age. In fact, it often takes on new shapes. Seniors may face challenges such as health concerns, changes in mobility, the loss of loved ones, or uncertainty about the future. Unlike stress in earlier years that may have been tied...| Blue Moon Senior Counseling
Across the country, older adults have long depended on Medicaid and the Supplemental Nutrition Assistance Program (SNAP) to help meet basic needs like healthcare and food. With new changes now being phased in through federal budget legislation, both programs are being adjusted in ways...| Blue Moon Senior Counseling
Staying informed is important, especially as we get older and want to stay connected to the world around us. But in today’s nonstop news cycle, it can feel like there’s always something scary or heartbreaking happening. From natural disasters and political unrest to rising...| Blue Moon Senior Counseling
As prices continue to climb, many older adults are feeling the pressure in ways that go far beyond their wallets. Grocery bills, utility rates, rent, and medical expenses keep going up, but monthly income often stays the same. For seniors on fixed budgets, that...| Blue Moon Senior Counseling
As we get older, our body’s ability to regulate fluids changes. Thirst cues may not be as strong, medications can influence hydration levels, and physical limitations might make it harder to get fluids throughout the day. Staying hydrated is one of the simplest ways...| Blue Moon Senior Counseling
Mental health problems like depression often go overlooked in seniors. However, seniors can experience depression just like people of any other age.| Blue Moon Senior Counseling
Social isolation is one of the most common problems affecting seniors, and we can't ignore its effects, especially during the pandemic!| Blue Moon Senior Counseling
Learning that you have an illness can come as a shock. You may experience a wide range of intense emotions, coping with illness can be challenging.| Blue Moon Senior Counseling
To understand the risks and negative effects of loneliness in seniors, it's important to know the difference between social isolation and loneliness.| Blue Moon Senior Counseling
Anxiety can be a major problem for seniors that can affect their physical and mental well-being. Here's some tips to relieve anxiety.| Blue Moon Senior Counseling
Developing coping skills is one of the best ways for seniors to improve their mental health and become more resilient. Learn more about coping skills!| Blue Moon Senior Counseling
At Blue Moon Senior Counseling, we specialize in treating adjustment disorders in adults and elderly adults as well as other psychological conditions.| Blue Moon Senior Counseling
Senior Meditation exercise is a meaningful way to improve your overall quality of life, which can have a dramatic impact on your mood.| Blue Moon Senior Counseling
Counseling for stress management can help you identify causes of stress in your life and develop coping skills for stressful situations.| Blue Moon Senior Counseling
Expert therapy for senior anxiety disorders: compassionate support & proven strategies for improved emotional well-being at Blue Moon Senior Counseling.| Blue Moon Senior Counseling
Dementia can affect mental and emotional health in a number of ways, but it is possible for seniors to cope with the cognitive changes.| Blue Moon Senior Counseling