Discover the surprising link between sleep & oral health, from sleep apnea to bruxism. Read how you can improve your sleep for overall health.| Amerisleep
Orthopnea is the medical term for shortness of breath upon lying down; however, there are many things that can cause this. Our post has the details.| Amerisleep
If snoring, yours or a partner's, is hindering your sleep, you likely wondered how to get peaceful rest. In our guide, we discuss how to stop snoring.| Amerisleep
Acid reflux is a commonly occurring condition & your daily choices can worsen its symptoms. Learn about the best sleeping position for acid reflux.| Amerisleep
Falling asleep quickly isn't a myth, it just takes the right techniques and practice. Here are some uncommon ways of hitting the hay with speed.| Amerisleep
Looking for a comfortable new pillow to get better sleep? Our bed pillow sizes guide makes shopping easier, helping you find your sleep solution.| Amerisleep
Discover the best mattresses for sitting up in bed in our comprehensive guide. From memory foam to hybrid options, we compare top mattresses.| Amerisleep
Discover whether mouth taping is an effective method for reducing snoring and treating sleep apnea, and learn about the potential benefits and risks.| Amerisleep
Arranging your pillows to look classic or chic can make your bedroom overall feel more welcoming. Read on for some decoration tips and tricks.| Amerisleep
Can an adjustable bed really improve your sleep? We cover their many features and what medical conditions an adjustable base can help with.| Amerisleep
Bed risers can make it easier to get out of bed and gives you more storage space. Our guide discusses how to make sure you're using them safely.| Amerisleep
Struggling with an ear infection? Discover effective tips to sleep better despite ear pain. Learn how to alleviate discomfort and promote healing.| Amerisleep