Sleep, and specifically the lack of it, which often precedes or follows winter bugs, is something many Americans are dealing with right now as well. Due to that, we wanted to see how sleep and the flu season interact. To do so, we surveyed 1,000 individuals (ages 18+) living in the US.| Amerisleep
Amerisleep uses advanced technology to create the world's greatest sleeping experience. From manufacturing to delivery, we're crafting beds for the future.| amerisleep.com
Body pillows offer countless benefits, but it can be tricky to situate a body pillow perfectly. Our post talks about how to sleep with a body pillow.| Amerisleep
Has anybody told you that you walk or talk in your sleep? In this post, we discuss the common (and not so common) parasomnias sleepers experience.| Amerisleep
Why catching five more minutes leaves you feeling groggier--and could set you up for bigger health issues.| Amerisleep
Sharing the bed with a restless partner can make it hard to get good sleep. In our post, we discuss the sleeping habits of those who share a mattress.| Amerisleep
We rarely see bedding brands market extra-firm mattresses, but why is this? In our post, we discuss the best extra firm mattress for support and comfort.| Amerisleep
Enhance your bedroom décor with throw pillows! Learn what throw pillows are, their styles, and how to use them right for a cozy and stylish home.| Amerisleep
From late-night exercising to catching up on sleep, here's the facts behind 7 common sleep myths.| Amerisleep
Memory foam mattresses have become more and more popular in the last years, but what is memory foam, anyway? In our post, we discuss the makeup of these beds.| Amerisleep
Bored with yoga and journaling? These surprising stress relief tips can help you chill out during the day--and sleep better at night.| Amerisleep
See what the bedtime routines of top doctors and sleep specialists look like, and how to optimize your evenings for better rest.| Amerisleep
Transform your bedroom into a cozy retreat with a fireplace! Explore safety tips, types, and maintenance for a warm, inviting atmosphere.| Amerisleep
The firmness of a mattress is extremely important to how comfortable it is. Learn how to find the right firmness for how you sleep.| Amerisleep
In our gel memory foam vs. memory foam mattress comparison, we discuss these two popular mattress types to help you find your next bed.| Amerisleep
Your new bed has arrived, so what should you do with your old one? This article outlines various ways to donate your mattress and give it new life.| Amerisleep
If you suffer from heavy-duty snoring, the nose noise might be more than just a nuisance. You could have sleep apnea. Learn what the warning signs are.| Amerisleep
Tech-free bedroom ideas based on science, designed to help you sleep better. See why bright lights, stressful emails, and social media don't belong in bed.| Amerisleep
Considering using melatonin for sleep? In this post, we discuss your body's natural way of producing melatonin and tips for better rest.| Amerisleep
Air purifiers are not just recommended to those with allergies and asthma, they offer health benefits for everybody. Our post covers how air purifiers work.| Amerisleep
Discover how to mend holes in sheets with simple DIY steps. Save money, extend sheet lifespan, and maintain bedding quality. Learn more now!| Amerisleep
Learning how to sleep on your back can be tricky, as we tend to naturally take on a certain sleep style. In our post, we offer tips on becoming a back sleeper.| Amerisleep
The best mattress for back sleepers offers enough support to keep the spine in neutral alignment and enough comfort to ease pressure points.| Amerisleep
Discover how earplugs can enhance your sleep quality by blocking noise. Learn about types, proper use, and potential drawbacks for better rest.| Amerisleep
Discover the hassle-free guide on returning mattresses. Learn about policies, trial periods, and steps to ensure a seamless mattress return process.| Amerisleep
Struggling with an ear infection? Discover effective tips to sleep better despite ear pain. Learn how to alleviate discomfort and promote healing.| Amerisleep
Transform your closet-less bedroom by optimizing vertical space, choosing multi-functional furniture, and implementing creative storage solutions.| Amerisleep