Key West Blackened Chicken Breast Tacos
These amazing blackened chicken tacos are topped with guacamole, pico de gallo, and lime. They make a delicous meal packed with big flavor.| Cooking in The Keys
These amazing blackened chicken tacos are topped with guacamole, pico de gallo, and lime. They make a delicous meal packed with big flavor.| Cooking in The Keys
For a for a healthy, tropical twist on shrimp, this baked coconut shrimp with mango sauce will transport you right to the Florida Keys. Not only is it gluten-free and packed with flavor, but it also takes under 30 minutes from start to finish.| Cooking in The Keys
Inspired by Dr. Ray Peat, this beautiful Key West pink shrimp is cooked in a skillet with lemons for a quick, healthy dinner. Ready in 5 minutes, the shrimp cooks fast in coconut oil with garlic and Old Bay seasoning, while the lemon caramelizes for a delicious pop of citrus flavor. This simple and healthy dish has tropical flavors and a taste of Key West in every bite.| Cooking in The Keys
Florida Keys Pink Shrimp Cocktail Recipe made with wild-caught shrimp from the Gulf of Mexico.| Cooking in The Keys
Creamy Florida Keys Pink Shrimp Salad is the perfect dish for a hot summer day, and with the warm weather in the Keys, it's a must-try! Made with fresh Key West Pink Shrimp and a creamy dressing, this salad is both refreshing and delicious.| Cooking in The Keys
I season the tuna with blackening spices and then sear it in butter or oil for 30 seconds per side. Chill it until ready to serve. This is easy and I've got step-by-step directions and it's ready in 10 minutes!| Cooking in The Keys
Made with a classic dressing and crisp romaine lettuce, this Low Carb Caesar Salad is a quick 10-minute fix. Skip the croutons for a low-carb, gluten-free delight, with just 3 net carbs per serving.| Cooking in The Keys
Rice with asparagus makes a great side for just about any meal. It’s easy to cook and the perfect accompaniment for fish. Simply chop everything into bite-sized pieces and toss together for a flavorful side dish!| Cooking in The Keys
Try this simple yet fantastic recipe for the ultimate Pan Seared Chicken Breasts. It's incredibly easy and yields moist, tender meat with a delightful golden crust. The juicy chicken is pan-grilled on the stovetop in a cast iron grill pan.| Cooking in The Keys
Pan-fried Yellowtail Snapper is a favorite dish in the Keys. The delicate fish is enhanced with a light dusting of flour and spices.| Cooking in The Keys
Discover delicious blackened seafood recipes, featuring spicy, perfectly cooked dishes that are easy to make and packed with bold flavors. Ideal for busy weeknights or impressive gatherings, these dishes promise a fiery feast.| Cooking in The Keys
Learn the perfect timing for roasting broccoli at 400 degrees. Achieve crispy broccoli in 20 minutes with our step-by-step tips.| Cooking in The Keys
This quick sautéed shrimp with coconut aminos dish is packed with flavor & perfect for a healthy weeknight meal. Customize it with your favorite veggies! Gluten-free, soy-free, & ready in 15 mins!| Cooking in The Keys
Make oven-roasted baby gold potatoes that are crispy on the outside. An easy, delicious side dish that pairs perfectly with any entree.| Cooking in The Keys
Experience crispy roasted veggie perfection with our oven-roasted russet potatoes, featuring the rich flavors of garlic and paprika.| Cooking in The Keys
This amazing pan-seared mangrove snapper is cooked to perfection and paired with homemade mango coleslaw. Ready in 15 minutes.| Cooking in The Keys
Learn how to steam Brussels sprouts on the stove with this easy recipe. It takes 10 minutes for a delicious healthy side that tastes great!| Cooking in The Keys
Wholesome and hassle-free Steamed Broccoli and Carrots! A super healthy side dish that's quick to make. Get your veggies right with this easy recipe. Ten minutes from start to finish!| Cooking in The Keys
Quick and easy dirty rice, a classic Cajun dish has a rich and spicy taste from meat, veggies, and Cajun seasoning.| Cooking in The Keys
Pulling together homemade blackened seasoning, a flavorful spice blend is so easy! Add tremendous flavor to seafood, chicken, beef, pork and vegetables with a spoonful of this magical mixture!| Cooking in The Keys
Learn how to roast spaghetti squash to perfection. Discover the ideal cooking time to bring out its delicious nutty flavor.| Cooking in The Keys
This fresh mango Pico de Gallo recipe is made with Kent mangos, which are growing right here in South Florida. I added the juice of a few key limes and a little bit of Cholula hot sauce for a little zip. The result is perfect, sweet pico de gallo.| Cooking in The Keys
Made with canned beans and fresh vegetables, this black bean salad is a great summer salad for fish dishes. It's packed with fresh vegetables including tomatoes, bell peppers, and red onion and seasoned with a chili key lime vinaigrette.| Cooking in The Keys
Made with wild-caught fish and shellfish, these recipes are perfect for a nutritious and flavorful meal whether you're enjoying them for lunch or dinner.| Cooking in The Keys
