This high protein spicy tuna salad has a kick of heat and crunch for a satisfying lunch. Add it to salads, sandwiches or eat with crackers!| Nourished by Nic
This 5 ingredient chicken salad recipe is the ultimate easy lunch. Put it on a sandwich, salad, or crackers for a healthy meal or snack.| Nourished by Nic
This avocado green goddess dressing is creamy, dreamy, and heart healthy. Made with fresh herbs, lemon and olive oil, it brightens any salad.| Nourished by Nic
Make lunches easy with my 10 minute Chicken Salad Wrap. Made with homemade chicken salad, avocado and crunchy lettuce, it's so satisfying.| Nourished by Nic
Hemp seeds, flax seeds and chia seeds are all packed with nutrition, but which is best? As a registered dietitian, I'm breaking it down for you!| Nourished by Nic