Learn the facts about heart conditions and stroke so you can increase your confidence in making changes to improve and maintain your health.| www.heart.org
Learn how to make healthy choices, for you and your family to achieve a heart-healthy diet.| www.heart.org
American Heart Association is the nation's most trusted authority on a heart-healthy diet, and our cookbooks set a new standard in tasty and healthy eating. Each recipe includes the nutritional data for total fat, saturated fat, cholesterol, sodium, calories, and more.| www.heart.org
READ THIS AGREEMENT CAREFULLY BEFORE ACCEPTING OR AFFIRMING YOUR ACCEPTANCE OF THE AGREEMENT.| www.heart.org
A picture is worth a thousand words, so our infographics will tell you everything you need to know about being Healthy for Good.| www.heart.org
Catching ZZZs could be the key to unlocking a healthier you. Amount and quality of sleep can influence your eating habits, mood, memory, internal organs and more.| www.heart.org
Want to improve your relationships and overall well-being? Here’s an easy idea: Together TuesdaysTM. Grab your favorite people and grab a quick meal together once a week. During Family Meals Month in September, the American Heart Association invites you to kick-start this new tradition with us.| www.heart.org
A stroke can have many different effects: physical, emotional, cognitive and communicative. Learn about the factors and challenges, and get resources.| www.stroke.org
The American Stroke Association is a relentless force for a healthier world with fewer strokes.| www.stroke.org
Healthy for Good is a revolutionary movement to inspire you to create lasting change in your health and your life, one small step at a time. The approach is simple: Eat smart. Add color. Move more. Be well.| www.heart.org
By taking small steps toward living a healthy life, like making healthy food choices, being physically active on a regular basis, maintaining a healthy body weight, giving your body the gift good sleep, and not using tobacco products, the science confirms you can help reduce your risk of heart disease, cancer, stroke and other serious diseases. Learn how.| www.heart.org
What is high blood pressure or hypertension? The American Heart Association provides information on high blood pressure, low blood pressure, and how to monitor, treat and prevent high blood pressure.| www.heart.org
Learn more about the American Heart Association's efforts to reduce death caused by heart disease and stroke. Also learn about cardiovascular conditions, ECC and CPR, donating, heart disease information for healthcare professionals, caregivers, and educators and healthy living.| www.heart.org