Stop Outsourcing Your Brain | Psychology Today
AI doesn’t create expertise; it amplifies it. Mastery is earned through practice, persistence, and embracing the struggle.| Psychology Today
AI doesn’t create expertise; it amplifies it. Mastery is earned through practice, persistence, and embracing the struggle.| Psychology Today
The uncomfortable truth about shortcuts and what mastery really takes.| Faisal Hoque
How to cultivate the human skills that machines can’t replace.| Faisal Hoque
In an experiment, groups containing a person with ADHD symptoms showed more off-task behavior, but were much better at solving problems than groups with no such person.| Psychology Today
Fantasies are imaginary, daydream-like scenarios that individuals play out in their heads. Whether conscious or unconscious, fantasies serve several psychological purposes and are a normal part of most people’s interior world.| Psychology Today
Affirmations are statements intended to build and maintain healthy self-esteem and to help foster a positive outlook on life. The positive psychology practice of self-affirmation aims to help people combat negative beliefs and restore trust in themselves—or simply like themselves again. Typically, self-affirmation is accomplished by way of short, positive statements repeated to oneself, whether aloud or not, on a regular basis—but that’s not the only way to achieve some of the benefits.| Psychology Today
Created by Chloe Barron's Own Two Hands| Psychology Today
This hidden cost of success is why so many people who "succeed" end up miserable. Here's what it is so you can avoid it.| Psychology Today
For many content creators, coming up with engaging ideas for content is difficult. The Baader-Meinhoff phenomenon may offer a solution.| Psychology Today
Dreams may decompose autobiographical elements and then recombine them in creative ways to create our long term memories.| Psychology Today
Over the last 75 years, a number of theorists and researchers have identified the values of imaginative play as a vital component to the normal development of a child.| Psychology Today
How makeup and skincare TikTok tutorials became, for some, tools for processing difficult personal experiences.| Psychology Today
If you are currently being treated for cancer or are a survivor, try "drawing a picture of health" as part of your wellness plan. It's integrative medicine for mind and body.| Psychology Today
Video games do not promote obesity, ill health, social isolation, or violence. They do promote friendships, cooperation, self-control, and brainpower.| Psychology Today
You need these three kinds of hobbies to live a truly enriching life.| Psychology Today
Albert Einstein famously said, “Imagination is more important than knowledge. For knowledge is limited to all we now know and understand, while imagination embraces the entire world, and all there ever will be to know and understand.” Through imagination, people can explore ideas of things that are not physically present, ranging from the familiar (e.g., a thick slice of chocolate cake) to the never-before-experienced (e.g., an alien spacecraft appearing in the sky).| Psychology Today
Boredom is at once both easy to identify and difficult to define. A small but growing collection of scientists have devoted their research to boredom, and some conceive of the state as a signal for change. Boredom indicates that a current activity or situation isn’t providing engagement or meaning—so that the person can hopefully shift their attention to something more fulfilling.| Psychology Today
Research shows intriguing positives sides of boredom.| Psychology Today
One of life's sharpest paradoxes is that the key to satisfaction is doing things that feel risky, uncomfortable, and occasionally bad.| Psychology Today
How to keep balanced and righting our course.| Psychology Today
